Yogi stomach ease spicy - mint is packaged in 16 tea bags, each of which will make an 8 fl. Oz. Cup of herbal tea. Steep your tea bag in hot water for 7 minutes. This beverage was formulated to assist in alleviating stomach aches. It's all-organic ingredients include fennel seed, licorice root, peppermint leaf and cardamom pod. This is a caffeine-free, non-gmo, kosher and organic tea. The oxygen-bleached tea bags are compostable.