A warming, soothing herbal tea crafted for that time of the month — when your body is asking for a little extra comfort and calm. This traditional blend draws on herbs long used in herbal practice to bring ease and warmth during the menstrual cycle.
Deeply warming and gently aromatic, Cramp Ease is a cozy, comforting cup with a soft spiced sweetness from cinnamon and orange peel, rounded out by the floral calm of chamomile and lavender.
- Cramp Bark — a traditional women's herb with a long history of use for menstrual comfort
- Chamomile — gentle, floral, and deeply calming; a classic herb for moments of tension and discomfort
- Lavender flowers — softly aromatic and traditionally used to ease nervous tension
- Catnip — a gentle, time-honored herb for comfort and ease
- Cinnamon — warming and grounding, with a naturally sweet spice
- Orange peel — bright and uplifting, with a light citrus finish
A comforting ritual for your monthly cycle — warm, aromatic, and made with care for the days you need it most.
4 oz bag
🌿 A Healing Leaf Original
Thoughtfully handcrafted by Clinical Herbalist Heather Gehrman.



